AlbertinaZachary's blog

I do my thing and you do yours. I am not on this earth to live up to your expectations, and also you're not in this world to live up to mine. You are you and I am I, needless to say by chance we discover each other well, then it's marvelous. In any other

Entries from 2014-12-01 to 1 month

Achilles Tendinitis

Overview Achilles tendinitis occurs when the band of tissue that connects the calf muscles at the back of the lower leg to the heel bone, the Achilles tendon, becomes inflamed. This condition is a result of overuse from intense exercise, j…

Achilles Tendinitis

Overview The Achilles tendon is the thickest and strongest tendon in your body, connecting your calf muscles to the back of your heel. Virtually all of the force generated when you ?toe off? the ground during running is transmitted by the …