AlbertinaZachary's blog

I do my thing and you do yours. I am not on this earth to live up to your expectations, and also you're not in this world to live up to mine. You are you and I am I, needless to say by chance we discover each other well, then it's marvelous. In any other

Entries from 2014-12-15 to 1 day

Achilles Tendinitis

Overview The Achilles tendon is the thickest and strongest tendon in your body, connecting your calf muscles to the back of your heel. Virtually all of the force generated when you ?toe off? the ground during running is transmitted by the …